Welcome to Niagara Health & Wellness

Your Local Health and Wellness Experts






The Team


Sean Simpson graduated from the Faculty of Pharmacy at the University of Toronto in 2006. He is a compounding pharmacist and pharmacy owner focused on working with individuals and groups to achieve optimal health outcomes through the safe and appropriate use of diet, exercise, natural health products and medications.

Sean’s specialties include diabetes, compounding, natural medicine, and medication management. As your weight-loss coach and BCA specialist, Sean will monitor your progress, help you to achieve your weight-loss goals safely and effectively, and help you maintain your goal weight in the long-term.


Lindsay recently moved to the Niagara Region where she graduated from the Fitness and Health Promotion Program. She is a certified personal trainer as well as a Weight Loss Coach at Meadows Pharmacy. Her goal is to make healthy living not only a passion but a lifestyle and she believes with dedication, hard work and a good attitude anybody can achieve their health and wellness goals.


Dianne has helped people finally be successful with their weight loss and lifestyle changes. The program includes a weekly visit with Dianne for a weigh-in, and a body composition assessment which measures percentages of body fat, body muscle, and hydration levels. Dianne provides encouragement, support, tips, and expert information and experience. Come into the pharmacy for a free body composition assessment and meet Dianne.

The Protocol

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.


Business Hours

Monday to Friday: 
8:30AM - 8:00PM 
9:00AM - 5:00PM 
Closed Sundays and holidays


Simpson's Pharmasave is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

1882 Niagara Stone Road Virgil ON L0S1T0 – Phone: 289-696-4991
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